Hypnotherapy

Cindy Wallace

BSc(Hons)Psychology

Dip.Couns

Dip.Hyp.I.S.C.H. GHR

This website has information about various problems, issues and situations that can be helped through hypnotherapy, however, in reality the list is as infinite and varied as the lives we lead. 

Cindy

 

HYPNOSIS

Hypnosis works by altering our state of consciousness in such a way that the analytical left-hand side of the brain

is turned off, while the non-analytical right-hand side is made more alert. The conscious control of the mind is inhibited, and the subconscious mind awoken.

Many people believe that they can’t be hypnotised. 

The truth is, hypnosis is a natural state that we all travel through at least twice a day as we drift into and out of sleep, that wonderful moment before waking or sleeping where

everything seems soft, fuzzy and only partially real.

That is not to say that all people are easy candidates and often

try to resist or will say they weren’t really hypnotised, they heard every word.

Well, that’s ok, the changes will happen anyway!

Hypnotherapy is a wonderful way to release negative emotions, deal with past traumas and

experiences quickly and effectively  without having to relive the event. To build confidence and restore

balance and happiness,  re-align feelings and gain freedom from overwhelming negative thoughts and self talk.

Cindy Wallace

"When you touch one thing with deep awareness,
 you touch everything.
"

- Lao Tzu 

 

EFT - Tapping on acupressure points.

A great way of disassociating emotional charge from memories.  Highly effective for dealing with trauma & PTSD

Unwanted habits such as nail biting, thumb sucking hair twirling can all be dealt with quickly and effectively .

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Fertility can also be helped with hypnotherapy.

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Managing chronic pain can be greatly improved using hypnotherapy

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Performance enhancement, improving performance, posture and positivity. Enabling visualisation of  goals.

Exams and revision stress can be alleviated and performance and memory improved for driving tests.

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Groups of up 2 or more people working together on a common issue

Groups of up to 5 people 

9:15am - 10:00am or  2:15pm - 3:00pm meditation 

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Cindy Wallace

15 Marley View

Bingley

BD16 2ED

Phone / Text

07931 312351