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Group sessions are available for many things, weight reduction and healthy eating, smoking cessation, coping with IBS or anxiety to name a few.

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Either working with a group of friends or strangers, small groups can be very effective, allowing discussion and exploration of the problem as well as therapy.

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Small groups of 2 to 5 people can take place in the therapy room, larger groups of more than five can take place in unit 25 Dalton Mills.

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Please keep a look out for information on upcoming groups on the events page or Facebook @cindywallacehypnotherapy

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